Ww Sour Cream and Roasted Red Pepper Dip - 1 Pt


Food.com
8 mins (prep 8)
7 ingredients
0.25 servings
This flavorful dip is perfect for company yet simple enough and light enough to be enjoyed on a regular basis. Serve it with toasted pita wedges, whole grain crackers or fresh vegetable cruditees (such as baby carrots, broccoli and cauliflower florets, bell pepper strips and celery sticks). **Gotten from an email list

Categories:  technique , <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , food-processor~blender , quick , equipment , appetizer , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , dip , easy , small-appliance , healthy ,
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Ingredients

Nutrition

Serving Size (75.16 g)
Servings 0.25
Amount per Serving
Calories 26.71 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.05%
Saturated Fat 0.05g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.21mg 0.04%
Total Carbohydrate 6.09g 0.51%
Dietary Fiber 1.18 g 1.18%
Sugars 0.17 g %
Protein 1.28g 0.64%
Vitamin A 13.48IU% Vitamin C 0.07mg%
Calcium 15.82mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, nonfat sour cream, fresh basil, table salt
 

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