Ww Spicy Baked Shrimp - 3 Pts.


Food.com
13 mins (prep 5, cooking 8)
10 ingredients
4 servings
This is an excellent recipe! It is out of a WW cookbook called "15 Minute Cookbook" dated 1998. Wow! that was 10 years ago... Anyway I hope you enjoy! Serve with corn on the cob and coleslaw.

Categories:  low-fat , <-15-mins , beginner-cook , low-calorie , easy , low-sat.-fat , main-dish , seafood , shellfish , shrimp , quick , healthy , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.0 g)
Servings 4
Amount per Serving
Calories 36.7 Calories from Fat 15.3
% Daily Value *
Total Fat 1.7g 10.48%
Saturated Fat 0.3g 6.05%
Trans Fat 0.0g %
Cholesterol 0.17mg 0.23%
Sodium 164.75mg 27.46%
Total Carbohydrate 5.26g 7.01%
Dietary Fiber 0.17 g 2.76%
Sugars 3.37 g %
Protein 0.56g 4.5%
Vitamin A 1.23IU% Vitamin C 2.88mg%
Calcium 3.54mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable cooking spray, dried parsley flakes, large shrimp
 

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