Ww Strawberry Spinach Salad

10 mins (prep 10)
11 ingredients
4 servings
We enjoyed this simple low cal salad which is great with grilled fish or chicken or even by itself for a low cal lunch. Recipe source: Great Cooking Every Day If you are following Weight Watchers this is 3 points per serving.

Categories:  salad , <-15-mins , greens , onions , fruit , seasonal , 3-steps-or-less , quick , strawberry , time-to-make , easy , spinach , summer , to-go... , vegetable , berries ,
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Serving Size (236.62 g)
Servings 4
Amount per Serving
Calories 257.66 Calories from Fat 154.62
% Daily Value *
Total Fat 17.18g 105.72%
Saturated Fat 9.95g 199.05%
Trans Fat 0.06g %
Cholesterol 41.4mg 55.21%
Sodium 238.17mg 39.7%
Total Carbohydrate 13.12g 17.5%
Dietary Fiber 3.97 g 63.47%
Sugars 7.47 g %
Protein 14.91g 119.28%
Vitamin A 7349.13IU% Vitamin C 89.5mg%
Calcium 443.03mg% Iron 3.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4