Ww Texas Steak With BBQ Sauce - 6 Points

20 mins (prep 15, cooking 5)
12 ingredients
4 servings
This is out of the July/August 2008 Weight Watchers magazine. Sounds great and planning to make it during a RV trip. Says to use 3/4 inch thick steaks. Boneless top sirloin steaks, also are known as New York strip steaks, they are lean yet super tender.

Categories:  low-fat , steak , low-calorie , <-30-mins , low-sat.-fat , main-dish , beef , meat , quick , healthy , equipment , low-carb , barbecue , low-in... , grilling , time-to-make ,
Share on Newzsocial



Serving Size (90.43 g)
Servings 4
Amount per Serving
Calories 120.36 Calories from Fat 41.85
% Daily Value *
Total Fat 4.65g 28.59%
Saturated Fat 1.6g 31.95%
Trans Fat 0.04g %
Cholesterol 21.97mg 29.3%
Sodium 515.11mg 85.85%
Total Carbohydrate 12.93g 17.24%
Dietary Fiber 0.71 g 11.43%
Sugars 10.36 g %
Protein 6.79g 54.34%
Vitamin A 560.15IU% Vitamin C 1.54mg%
Calcium 23.83mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, small onion, steak sauce, boneless beef top sirloin