Yakhni Puloa


Food.com
30 mins (prep 10, cooking 20)
21 ingredients
4 servings
Puloa is a relatively quick dish and boasts vibrant flavors and textures! The aroma itself, is worth more than a bucket of saffron! I love Puloa best with lamb, but find it more accessible (and affordable) made with chicken...your call!

Categories:  pasta,-rice-and-grains , <-30-mins , rice , lunch~snacks , main-dish , indian , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (368.81 g)
Servings 4
Amount per Serving
Calories 878.59 Calories from Fat 437.04
% Daily Value *
Total Fat 48.56g 298.82%
Saturated Fat 15.09g 301.79%
Trans Fat 0.03g %
Cholesterol 110.28mg 147.04%
Sodium 395.3mg 65.88%
Total Carbohydrate 75.93g 101.25%
Dietary Fiber 4.22 g 67.54%
Sugars 19.26 g %
Protein 35.72g 285.77%
Vitamin A 1034.74IU% Vitamin C 0.55mg%
Calcium 85.48mg% Iron 8.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole peppercorns, small, fresh grated ginger, cloves garlic, diced onion, chopped cilantro
 

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