Yakisoba


Food.com
50 mins (prep 15, cooking 35)
14 ingredients
4 servings
This is a dish that is popular in Japan and usually sold as street food. This version is made with pork, although you could easily substitute chicken or tofu.

Categories:  technique , <-60-mins , stir-fry , pasta,-rice-and-grains , taste~mood , pasta , japanese , one-dish-meal , time-to-make , asian , spaghetti , main-dish , pork-loins , pork , meat , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (207.29 g)
Servings 4
Amount per Serving
Calories 705.44 Calories from Fat 267.57
% Daily Value *
Total Fat 29.73g 182.95%
Saturated Fat 2.86g 57.25%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 1823.5mg 303.92%
Total Carbohydrate 118.51g 158.01%
Dietary Fiber 38.86 g 621.69%
Sugars 7.02 g %
Protein 24.3g 194.37%
Vitamin A 7.65IU% Vitamin C 0.0mg%
Calcium 83.1mg% Iron 13.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean pork, rice wine, savoy cabbage, chopped ginger
 

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