Yakisoba


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
4-6 servings
A Japanese dish taught to my aunt and adapted by me. A cheap, easy dish that feeds many and is very filling. You can create this with any meat/ramen combination really. Also, if you want less meat you can use a half pound of each meat.

Categories:  <-30-mins , main-dish , inexpensive , japanese , one-dish-meal , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (95.68 g)
Servings 4
Amount per Serving
Calories 43.62 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 1.27%
Saturated Fat 0.05g 0.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1080.77mg 180.13%
Total Carbohydrate 8.53g 11.38%
Dietary Fiber 2.16 g 34.54%
Sugars 3.38 g %
Protein 2.59g 20.73%
Vitamin A 8156.79IU% Vitamin C 2.28mg%
Calcium 24.99mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant ramen noodles, ramen noodles, ground beef, ground pork, napa cabbage, oyster sauce
 

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