Yakitori Chicken (Skewers)

35 mins (prep 15, cooking 20)
8 ingredients
4-6 servings
Great as a main meal with some rice and veges or as a fingerfood appetizer. Use a gluten-free soy sauce if cooking gluten-free (Aussies- Chang's brand is currently gluten-free). Bottled crushed ginger can be used in place of the fresh grated ginger. Bamboo skewers should be soaked in water for 5 minutes before using to stop them catching alight during the cooking time

Categories:  <-60-mins , low-fat , low-calorie , high-protein , low-sat.-fat , high-in... , healthy , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (258.19 g)
Servings 4
Amount per Serving
Calories 1117.32 Calories from Fat 995.31
% Daily Value *
Total Fat 110.59g 680.57%
Saturated Fat 30.26g 605.21%
Trans Fat 0.57g %
Cholesterol 262.5mg 350.0%
Sodium 127.85mg 21.31%
Total Carbohydrate 6.36g 8.49%
Dietary Fiber 0.11 g 1.75%
Sugars 3.71 g %
Protein 24.08g 192.62%
Vitamin A 491.82IU% Vitamin C 0.47mg%
Calcium 19.12mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet white wine, light soy sauce, fresh ginger