Yakitori Domburi


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
6 servings
Posted for the Zaar World Tour 2005Times are estimated.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , poultry , low-sat.-fat , low-carb , low-in... , one-dish-meal , time-to-make , asian , chicken , low-fat , low-cholesterol , low-calorie , easy , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (130.49 g)
Servings 6
Amount per Serving
Calories 101.92 Calories from Fat 44.55
% Daily Value *
Total Fat 4.95g 45.74%
Saturated Fat 0.37g 11.09%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 1105.1mg 276.27%
Total Carbohydrate 7.24g 14.48%
Dietary Fiber 0.17 g 4.2%
Sugars 5.27 g %
Protein 2.21g 26.5%
Vitamin A 0.05IU% Vitamin C 0.17mg%
Calcium 8.3mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, hot cooked rice
 

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