Yakitori (Grilled Chicken Kebabs)


Food.com
45 mins (prep 30, cooking 15)
8 ingredients
3-4 servings
Yakitori is chicken and various other things (mainly chicken, as tori means chicken) skewered, brushed with a sweetish sauce, and grilled to perfection. My version utilizes a simplified sauce and is cooked under the broiler, although it can be grilled, too. Yakitori is best eaten fresh while still very hot. Try with a Japanese beer, if you drink beer. I like to serve it as a meal, but it's intended to be more of a snack. Besides the kebab ingredients here, you can also use chicken gizzards or livers, wing drummettes, little meatballs of minced chicken, shitake mushrooms, bell peppers, or gingko nuts. The skewers should be quite small--just enough for a bite or two each.

Categories:  served-hot , <-60-mins , poultry , japanese , finger-food , low-carb , snack , low-in... , time-to-make , asian , chicken , lunch~snacks , kid-friendly , presentation , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (118.98 g)
Servings 3
Amount per Serving
Calories 137.94 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 0.82%
Saturated Fat 0.02g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2129.3mg 266.16%
Total Carbohydrate 15.63g 15.63%
Dietary Fiber 0.41 g 4.97%
Sugars 10.14 g %
Protein 5.6g 33.6%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 20.31mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken thighs, skewer
 

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