Yam Nuea - Thai Beef Salad

30 mins (prep 15, cooking 15)
12 ingredients
2-4 servings
A quick, easy and very tasty Thai dish. Adopted 9/06 (Mean Chef)

Categories:  salad , for-1-or-2 , <-30-mins , main-dish , beef , meat , number-of-servings , thai , time-to-make , asian ,
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Serving Size (294.68 g)
Servings 2
Amount per Serving
Calories 548.54 Calories from Fat 144.09
% Daily Value *
Total Fat 16.01g 49.27%
Saturated Fat 5.67g 56.72%
Trans Fat 0.79g %
Cholesterol 138.35mg 92.23%
Sodium 134.7mg 11.23%
Total Carbohydrate 48.97g 32.64%
Dietary Fiber 9.29 g 74.29%
Sugars 23.8 g %
Protein 56.42g 225.69%
Vitamin A 46.44IU% Vitamin C 23.07mg%
Calcium 140.01mg% Iron 9.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, fresh lime juice, asian fish sauce, small, green chili, fresh coriander leaves, finely chopped fresh mint leaves, seedless cucumber