Yam (Sweet Potato) Salad

30 mins (prep 10, cooking 20)
11 ingredients
6 servings
There are a number of similar recipes here, but this one, I feel, really features the potato ingredient! The original of the recipe was found in the Nov 2003 cookbooklet Crisco Best Recipes -- Year-Round Holiday Magic.

Categories:  low-protein , salad , low-cholesterol , <-30-mins , potato , vegetable , low-in... , healthy-2 , yam~sweet-potato , time-to-make ,
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Serving Size (153.05 g)
Servings 6
Amount per Serving
Calories 278.04 Calories from Fat 178.92
% Daily Value *
Total Fat 19.88g 183.47%
Saturated Fat 1.49g 44.84%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 275.61mg 68.9%
Total Carbohydrate 23.7g 47.4%
Dietary Fiber 3.72 g 89.16%
Sugars 5.2 g %
Protein 1.97g 23.65%
Vitamin A 16399.01IU% Vitamin C 15.34mg%
Calcium 37.21mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet pickle relish