Yangchow Fried Rice


Food.com
10 mins (prep 5, cooking 5)
10 ingredients
5 servings
Yangchow, or Yangzhou cusine of the yangtze river delta occupies a particularly important position in the devolopment of Chinese cookery. Apart from the well know lion's heads and many noodle dishes, Several Cantonese dim sums such as "shaomai" and steamed dumplings are as of the yangzhou origin.

Categories:  side-dish , <-15-mins , seasonal , north-american , shrimp , taste~mood , quick , time-to-make , novelty , asian , holiday , easy , main-dish , shellfish , seafood , american , pork , meat , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (15.83 g)
Servings 5
Amount per Serving
Calories 104.59 Calories from Fat 106.47
% Daily Value *
Total Fat 11.83g 91.02%
Saturated Fat 1.37g 34.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 930.19mg 193.79%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.58mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked rice, peeled shrimp, diced cooked ham, green peas, rice wine
 

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