Yankee Chili

105 mins (prep 15, cooking 90)
10 ingredients
4-6 servings
Thick and yummy chili. I call it Yankee because it includes beans.

Categories:  weeknight , ground-beef , gluten-free , main-dish , beef , meat , free-of... , <-4-hours , chili , time-to-make ,
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Serving Size (223.19 g)
Servings 4
Amount per Serving
Calories 439.97 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 17.11%
Saturated Fat 0.46g 9.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 500.92mg 83.49%
Total Carbohydrate 81.89g 109.19%
Dietary Fiber 32.97 g 527.57%
Sugars 10.78 g %
Protein 29.29g 234.32%
Vitamin A 4183.15IU% Vitamin C 18.85mg%
Calcium 215.38mg% Iron 12.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, diced tomatoes