Yankee-est Pot Roast


Food.com
255 mins (prep 15, cooking 240)
14 ingredients
4-6 servings
The meat falls apart and melts in your mouth....veggies taste sweet as candy with the addition of sweet basil. A great Sunday dinner :)

Categories:  beef , comfort-food , taste~mood , equipment , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , weeknight , easy , main-dish , meat , potato , roast-beef , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (88.16 g)
Servings 4
Amount per Serving
Calories 170.26 Calories from Fat 134.1
% Daily Value *
Total Fat 14.9g 91.72%
Saturated Fat 1.12g 22.4%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 745.01mg 124.17%
Total Carbohydrate 8.73g 11.65%
Dietary Fiber 0.53 g 8.51%
Sugars 2.19 g %
Protein 1.3g 10.41%
Vitamin A 275.22IU% Vitamin C 11.12mg%
Calcium 8.97mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, boneless beef chuck roast, medium onions, dried sweet basil, medium potatoes
 

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