Yankee Pot Roast Soup

105 mins (prep 15, cooking 90)
15 ingredients
8-10 servings
Tastes like the Yankee Pot Roast Soup at the Montanas restaurant chain (I'm in Canada) - thick, hearty and fragrant. I typically add more beef than the recipe calls for as I usually cut up a small roast. Tastes even better reheated. I freeze it in individual size containers to microwave for lunch at work. (Bring extra - your colleagues will want to try it!)

Categories:  north-american , beef , comfort-food , taste~mood , equipment , soups-&-stews , <-4-hours , time-to-make , american , meat , inexpensive , southern-u.s. , roast-beef , stove-top ,
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Serving Size (142.37 g)
Servings 8
Amount per Serving
Calories 203.03 Calories from Fat 87.21
% Daily Value *
Total Fat 9.69g 119.24%
Saturated Fat 5.07g 202.96%
Trans Fat 0.46g %
Cholesterol 84.5mg 225.33%
Sodium 516.23mg 172.08%
Total Carbohydrate 4.37g 11.64%
Dietary Fiber 0.98 g 31.41%
Sugars 2.43 g %
Protein 25.63g 410.01%
Vitamin A 442.79IU% Vitamin C 4.56mg%
Calcium 25.26mg% Iron 3.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh garlic, medium onions, medium carrots, red potatoes, stalks celery