Yeast Free Wholemeal Bread
55 mins (prep 5, cooking 50)
12 ingredients
1 servings
This is so far the BEST yeast free bread that I have baked for my daughter who has candida. It tastes really nice, holds together well and is so quick and easy to make. I adapted this recipe from an Irish Soda Bread recipe called Wheaten Bread which I found on an untitled web site.

Categories:  <-60-mins , oven , number-of-servings , breads , equipment , time-to-make ,
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Serving Size (110.32 g)
Servings 1
Amount per Serving
Calories 358.34 Calories from Fat 186.48
% Daily Value *
Total Fat 20.72g 31.87%
Saturated Fat 11.76g 58.81%
Trans Fat 0.73g %
Cholesterol 47.7mg 15.9%
Sodium 3295.99mg 137.33%
Total Carbohydrate 39.85g 13.28%
Dietary Fiber 2.43 g 9.74%
Sugars 18.72 g %
Protein 5.81g 11.62%
Vitamin A 554.4IU% Vitamin C 0.0mg%
Calcium 326.77mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rice milk