Yellow Rice (Geelrys) Recipe

Food.com

30 mins (prep 5, cooking 25)

8 ingredients

3 servings

An easy side dish also known as funeral rice. Everyone's stove top produces different heat, adjust cooking temps as you normally do for rice. I like to substitute low salt chicken broth for the water. Use your favorite rice except for brown.

Categories: low-protein , side-dish , pasta,-rice-and-grains , <-30-mins , rice , kid-friendly , african , south-african , inexpensive , healthy , low-in... , time-to-make ,

Serving Size (115.51 g)

Servings 3

Amount per Serving

Calories 411.67 Calories from Fat 131.4

% Daily Value *

Total Fat 14.6g 67.37%

Saturated Fat 8.22g 123.27%

Trans Fat 0.5g %

Cholesterol 31.8mg 31.8%

Sodium 3995.71mg 499.46%

Total Carbohydrate 67.99g 67.99%

Dietary Fiber 5.64 g 67.7%

Sugars 0.17 g %

Protein 5.78g 34.68%

Vitamin A 379.2IU% Vitamin C 1.08mg%

Calcium 71.13mg% Iron 2.67mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
fresh ginger, cold water