Yellow Squash and Spinach Casserole
40 mins (prep 5, cooking 35)
11 ingredients
10 servings
From Better Homes and Gardens, "Perfect Party Food"

Categories:  <-60-mins , side-dish , easy , 3-steps-or-less , oven , casseroles , equipment , squash , vegetable , time-to-make ,
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Serving Size (103.08 g)
Servings 10
Amount per Serving
Calories 214.76 Calories from Fat 82.17
% Daily Value *
Total Fat 9.13g 140.39%
Saturated Fat 3.44g 172.1%
Trans Fat 0.1g %
Cholesterol 23.91mg 79.71%
Sodium 581.83mg 242.43%
Total Carbohydrate 22.61g 75.37%
Dietary Fiber 1.84 g 73.79%
Sugars 12.78 g %
Protein 11.53g 230.52%
Vitamin A 5444.39IU% Vitamin C 4.74mg%
Calcium 355.95mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow squash, fresh ground black pepper, ground nutmeg