Yellow Squash Frittata


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
4 servings
I still haven't made this but I am editing the recipe based on the reviewers' suggestions. :-)

Categories:  side-dish , <-15-mins , easy , gluten-free , breakfast , quick , number-of-servings , free-of... , brunch , squash , vegetable , omelets-and-frittatas , time-to-make ,
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Ingredients

Nutrition

Serving Size (36.5 g)
Servings 4
Amount per Serving
Calories 150.39 Calories from Fat 115.74
% Daily Value *
Total Fat 12.86g 79.16%
Saturated Fat 8.17g 163.35%
Trans Fat 0.12g %
Cholesterol 39.0mg 52.0%
Sodium 353.75mg 58.96%
Total Carbohydrate 1.39g 1.86%
Dietary Fiber 0.63 g 10.02%
Sugars 0.18 g %
Protein 7.74g 61.94%
Vitamin A 397.91IU% Vitamin C 0.14mg%
Calcium 243.45mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small yellow squash
 

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