Yellow Squash Saute


Food.com
12 mins (prep 2, cooking 10)
5 ingredients
2-4 servings
This is a wonderful side dish and very easy! You can add zucchini and more butter for a little varity. Very tasty!

Categories:  5-ingredients-or-less , low-protein , side-dish , for-1-or-2 , <-15-mins , easy , quick , number-of-servings , equipment , low-carb , vegetable , low-in... , low-sodium , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (30.58 g)
Servings 2
Amount per Serving
Calories 212.05 Calories from Fat 215.91
% Daily Value *
Total Fat 23.99g 73.81%
Saturated Fat 15.19g 151.92%
Trans Fat 0.97g %
Cholesterol 63.59mg 42.39%
Sodium 190.17mg 15.85%
Total Carbohydrate 0.02g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 0.25g 1.01%
Vitamin A 739.08IU% Vitamin C 0.0mg%
Calcium 7.1mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash, medium onion
 

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