Yellow Summer Squash Soup
25 mins (prep 5, cooking 20)
8 ingredients
4-6 servings
Delicate, creamy soup that may be served hot or cold. Perfect for a summer lunch.

Categories:  low-protein , beginner-cook , low-calorie , <-30-mins , easy , green~yellow-beans , soups-&-stews , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (127.18 g)
Servings 4
Amount per Serving
Calories 209.67 Calories from Fat 131.31
% Daily Value *
Total Fat 14.59g 89.78%
Saturated Fat 7.94g 158.73%
Trans Fat 0.24g %
Cholesterol 82.17mg 109.57%
Sodium 256.25mg 42.71%
Total Carbohydrate 2.08g 2.78%
Dietary Fiber 0.0 g 0.0%
Sugars 1.93 g %
Protein 18.05g 144.43%
Vitamin A 366.4IU% Vitamin C 0.4mg%
Calcium 55.8mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spanish onion, large, summer squash, salt and pepper