Yellowfin Tuna Burgers with Ginger-Mustard Glaze


food network
45 mins (prep 30, cooking 15)
12 ingredients
4 servings


Categories:  tuna , fish , vegetables , make-ahead , spring , saucepan , dinner , holiday , winter , main-dish , american , fall , summer , burgers , lunch , 4th-of-july , simmer ,
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Ingredients

Nutrition

Serving Size (57.96 g)
Servings 4
Amount per Serving
Calories 170.25 Calories from Fat 138.78
% Daily Value *
Total Fat 15.42g 94.91%
Saturated Fat 2.09g 41.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1505.5mg 250.92%
Total Carbohydrate 7.03g 9.37%
Dietary Fiber 0.58 g 9.22%
Sugars 5.97 g %
Protein 1.85g 14.83%
Vitamin A 104.12IU% Vitamin C 0.41mg%
Calcium 14.61mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced ginger, minced garlic, , yellowfin tuna, minced garlic, freshly ground black pepper, fresh, pickled ginger
 

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