Yellowsplit Pea Puree
150 mins (prep 30, cooking 120)
11 ingredients
6 servings
A German split pea soup; can be vegetarian; for Zaar World tour 6; is a mash, not soup.

Categories:  side-dish , european , german , <-4-hours , vegetarian , time-to-make ,
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Serving Size (247.85 g)
Servings 6
Amount per Serving
Calories 137.39 Calories from Fat 45.63
% Daily Value *
Total Fat 5.07g 46.81%
Saturated Fat 2.74g 82.23%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 504.58mg 126.14%
Total Carbohydrate 22.98g 45.95%
Dietary Fiber 4.09 g 98.19%
Sugars 4.24 g %
Protein 4.01g 48.13%
Vitamin A 10052.62IU% Vitamin C 5.98mg%
Calcium 29.76mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
split peas