Yet Another Spaghetti Sauce


Food.com
70 mins (prep 10, cooking 60)
8 ingredients
4 servings
VERY quick, VERY easy, and VERY good :) You can substitute fresh basil and/or oregano for this recipe by sauteing them with the onion.

Categories:  tomato , low-sat.-fat , free-of... , <-4-hours , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , lactose-free , inexpensive , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (162.4 g)
Servings 4
Amount per Serving
Calories 59.79 Calories from Fat 15.03
% Daily Value *
Total Fat 1.67g 10.26%
Saturated Fat 0.28g 5.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.64mg 5.11%
Total Carbohydrate 11.26g 15.01%
Dietary Fiber 3.52 g 56.26%
Sugars 5.38 g %
Protein 2.59g 20.73%
Vitamin A 1296.63IU% Vitamin C 11.75mg%
Calcium 99.02mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes
 

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