Yiayia's Garlic Chicken

40 mins (prep 10, cooking 30)
5 ingredients
4 servings
My YiaYia is a typical Greek grandmother. Her English may not be fabulous but she can say "Eat! Eat!" like an order. Her recipes are lists of ingredients scribbled in Greek that my dad translated for me. I've been making her garlic chicken since I was 12! I make it for company a lot and always pass on the recipe. My only warning is that this dish derives a lot of flavor from the olive oil. I use an imported extra-virgin Greek olive oil made from kalamata olives. Inferior supermarket oils will not taste the same.

Categories:  <-60-mins , poultry , greek , high-in... , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , chicken , european , easy , high-protein , main-dish , meat , inexpensive ,
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Serving Size (220.18 g)
Servings 4
Amount per Serving
Calories 476.74 Calories from Fat 306.81
% Daily Value *
Total Fat 34.09g 209.81%
Saturated Fat 5.05g 101.04%
Trans Fat 0.01g %
Cholesterol 124.17mg 165.56%
Sodium 78.18mg 13.03%
Total Carbohydrate 2.79g 3.72%
Dietary Fiber 0.16 g 2.5%
Sugars 0.44 g %
Protein 38.66g 309.28%
Vitamin A 43.91IU% Vitamin C 7.54mg%
Calcium 19.22mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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