Yin Yang Salad

20 mins (prep 20)
13 ingredients
1-2 servings
I made up this salad to have a balance of sweet and sour. I didn't add much oil so I can eat almost the whole bowl in one setting. It makes a great lunch! I hope you like it!

Categories:  salad , for-1-or-2 , peppers , <-30-mins , lunch~snacks , easy , 3-steps-or-less , quick , number-of-servings , vegetable , time-to-make ,
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Serving Size (463.89 g)
Servings 1
Amount per Serving
Calories 1658.15 Calories from Fat 261.18
% Daily Value *
Total Fat 29.02g 44.65%
Saturated Fat 2.94g 14.68%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 244.43mg 10.18%
Total Carbohydrate 275.78g 91.93%
Dietary Fiber 76.56 g 306.25%
Sugars 55.19 g %
Protein 85.29g 170.58%
Vitamin A 294.68IU% Vitamin C 18.59mg%
Calcium 468.21mg% Iron 27.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, ground ginger