Yoghurt-Cream Dessert


Food.com
10 mins (prep 10)
6 ingredients
6-8 servings
A very nice pudding, which a German friend of the family used to serve to us as children. More recent experimentation has shown that I like it a lot without any sugar at all, so do feel free to adjust or omit the sugar (taste as you go along).

Categories:  technique , <-15-mins , fruit , beginner-cook , quick , no-cook , low-sodium , low-in... , tropical-fruits , time-to-make , low-protein , 5-ingredients-or-less , easy , kid-friendly , bananas , dessert ,
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Ingredients

Nutrition

Serving Size (141.92 g)
Servings 6
Amount per Serving
Calories 343.89 Calories from Fat 164.79
% Daily Value *
Total Fat 18.31g 168.98%
Saturated Fat 11.3g 339.08%
Trans Fat 0.0 %
Cholesterol 53.3mg 106.6%
Sodium 82.4mg 20.6%
Total Carbohydrate 43.74g 87.49%
Dietary Fiber 0.7 g 16.78%
Sugars 39.63 g %
Protein 4.38g 52.55%
Vitamin A 715.93IU% Vitamin C 1.27mg%
Calcium 142.22mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
natural
 

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