Yoghurt Mousse With Strawberry Sauce

45 mins (prep 25, cooking 20)
7 ingredients
4-6 servings
Refreshingly light in taste, not too much calories. My version of a recipe from a German cooking magazine. :)

Categories:  <-60-mins , low-protein , puddings-and-mousses , low-calorie , european , german , low-in... , low-sodium , eggs~dairy , time-to-make , dessert ,
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Serving Size (153.32 g)
Servings 4
Amount per Serving
Calories 110.28 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 2.26%
Saturated Fat 0.02g 0.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.19mg 2.7%
Total Carbohydrate 27.61g 36.82%
Dietary Fiber 2.38 g 38.08%
Sugars 23.93 g %
Protein 1.05g 8.4%
Vitamin A 14.49IU% Vitamin C 71.44mg%
Calcium 19.8mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat yogurt, whipping cream