Yogurt Chicken


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
1 servings
This is the most tender grilled chicken you'll ever have. The live cultures contained in the yogurt break down the proteins and leave it juicy and tender.

Categories:  poultry , high-in... , quick , equipment , broil~grill , low-carb , low-in... , time-to-make , very-low-carbs , chicken , <-30-mins , easy , high-protein , main-dish , oven , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (975.91 g)
Servings 1
Amount per Serving
Calories 1845.7 Calories from Fat 824.76
% Daily Value *
Total Fat 91.64g 140.98%
Saturated Fat 16.04g 80.19%
Trans Fat 0.0g %
Cholesterol 780.19mg 260.06%
Sodium 4141.89mg 172.58%
Total Carbohydrate 3.83g 1.28%
Dietary Fiber 0.9 g 3.61%
Sugars 0.09 g %
Protein 255.15g 510.3%
Vitamin A 167.7IU% Vitamin C 0.04mg%
Calcium 132.61mg% Iron 4.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt
 

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