Yogurt-cucumber Basil Sauce


Food.com
15 mins (prep 15)
8 ingredients
2.25 servings
This sauce is good on grilled meats and veggies. The recipe comes from Body and Soul mag.com

Categories:  3-steps-or-less , quick , equipment , low-carb , potluck , low-cholesterol , served-cold , easy , small-appliance , number-of-servings , vegetarian , <-15-mins , condiments,-etc. , sauces , food-processor~blender , taste~mood , low-in... , diabetic , low-sodium , eggs~dairy , time-to-make , low-protein , low-calorie , presentation , to-go... , vegetable , savory , picnic ,
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Ingredients

Nutrition

Serving Size (18.32 g)
Servings 2.25
Amount per Serving
Calories 126.21 Calories from Fat 118.35
% Daily Value *
Total Fat 13.15g 45.51%
Saturated Fat 1.82g 20.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.39mg 0.04%
Total Carbohydrate 2.71g 2.03%
Dietary Fiber 0.01 g 0.06%
Sugars 2.7 g %
Protein 0.01g 0.04%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 0.33mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, a, fresh basil, plain yogurt, salt and pepper
 

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