Yogurt Dip

food network
20 mins (prep 5)
8 ingredients
4 to 6 servings

Categories:  dip , quick ,
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Serving Size (260.74 g)
Servings 4
Amount per Serving
Calories 300.34 Calories from Fat 163.8
% Daily Value *
Total Fat 18.2g 112.01%
Saturated Fat 2.68g 53.56%
Trans Fat 0.01g %
Cholesterol 11.52mg 15.36%
Sodium 774.1mg 129.02%
Total Carbohydrate 11.01g 14.68%
Dietary Fiber 0.43 g 6.96%
Sugars 7.61 g %
Protein 24.05g 192.39%
Vitamin A 12.58IU% Vitamin C 0.04mg%
Calcium 260.47mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh thyme, finely chopped fresh sage, finely chopped fresh rosemary