Yogurt Hollandaise Sauce

25 mins (cooking 25)
7 ingredients
1.25 servings
Who would have thought? A GUILT FREE Hollandaise Sauce that does not compromise on flavour!!! This is our go-to recipe and we find it better than the sauces filled with butter. Sauce can be made in advance and refrigerated for up to 1 week. From 'Smart Cooking' byAnne Lindsay.

Categories:  low-calorie , condiments,-etc. , <-30-mins , kid-friendly , sauces , brunch , low-carb , low-in... , eggs~dairy , time-to-make ,
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Serving Size (13.86 g)
Servings 1.25
Amount per Serving
Calories 3.06 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.19%
Saturated Fat 0.01g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 952.65mg 49.62%
Total Carbohydrate 0.65g 0.27%
Dietary Fiber 0.09 g 0.44%
Sugars 0.22 g %
Protein 0.11g 0.28%
Vitamin A 1.87IU% Vitamin C 3.08mg%
Calcium 2.19mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat plain yogurt, fresh ground pepper