Yogurt Honey Dip


Food.com
730 mins (prep 10, cooking 720)
4 ingredients
2 servings
I made this for a Christmas/Hanukkah party. It's the most simple thing you can make and it takes almost no time to prepare. The measurements of the nutmeg and cinnamon have now been changed to a lesser amount. For those who would like to add more (or even less) can still do so. I should mention, because I haven't before, that this dip goes well with any fruit platter or salad, or on top of a fruit cereal. Or you can use it with any other fruit based dish.

Categories:  5-ingredients-or-less , low-fat , low-protein , side-dish , low-cholesterol , easy , number-of-servings , healthy , low-in... , low-sodium , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (35.43 g)
Servings 2
Amount per Serving
Calories 96.02 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 0.66%
Saturated Fat 0.15g 1.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.4mg 0.12%
Total Carbohydrate 25.69g 17.13%
Dietary Fiber 0.86 g 6.91%
Sugars 24.48 g %
Protein 0.17g 0.69%
Vitamin A 4.4IU% Vitamin C 0.21mg%
Calcium 15.81mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt
 

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