Yogurt-Marinated Chicken Kebabs


MyRecipes.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
This easy chicken kebab recipe features chicken marinated in a mixture of yogurt, lemon juice and seasonings, then grilled on skewers along with red pepper and onion.  Serve with pita bread, rice and peas to round out the meal. 

Categories:  entertaining , gluten--free , all-you , poultry , family , main-dishes ,
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Ingredients

Nutrition

Serving Size (7.61 g)
Servings 4
Amount per Serving
Calories 32.69 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.75%
Saturated Fat 0.51g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.07mg 0.01%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.04mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat plain yogurt, fresh lemon juice, plus, ground coriander, cloves garlic, large, salt and pepper, skinless, small onion
 

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