Yogurt Mousse

75 mins (prep 15, cooking 60)
6 ingredients
4 servings
This mousse is very nice for any time of day, it's not too sweet, but definatly sweet enough for a desert, you can try adding things such as Whipped cream and fruit, a fruit sauce, or even just some extra sugar for a different taste, very easy to make, and even the kids can help out with the whisking.I got this recipe out of a manga book called Kitchen Princess by Natsumi Ando and Miyuki Kobayashi.Extra note from recipe: "Yogurt is made with fermented milk, Dairy bacteria is good for your stomach and insestines and works to regulate your immune system."And remember, as long as you keep the basic recipe the same, you can do what ever you like with thisa, some suggestions I got from my family when I served it to them was perhaps in a cannoli or in-between cake layers.

Categories:  fruit , breakfast , free-of... , <-4-hours , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , puddings-and-mousses , egg-free , 5-ingredients-or-less , easy , dessert ,
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Serving Size (14.81 g)
Servings 4
Amount per Serving
Calories 51.18 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.94mg 0.82%
Total Carbohydrate 11.09g 14.79%
Dietary Fiber 0.0 g 0.0%
Sugars 11.07 g %
Protein 2.11g 16.88%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.47mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, whipping cream, hot water