Yogurt Pancakes

15 mins (prep 5, cooking 10)
11 ingredients
12 servings
A recipe from The Comfort Food Diet cookbook of Taste of Home. I will do them for my son tomorrow morning.

Categories:  low-fat , <-15-mins , pancakes-and-waffles , breakfast , quick , healthy , equipment , egg , low-in... , stove-top , eggs~dairy , time-to-make ,
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Serving Size (29.54 g)
Servings 12
Amount per Serving
Calories 85.78 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 3.77%
Saturated Fat 0.03g 1.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 186.79mg 93.39%
Total Carbohydrate 18.57g 74.3%
Dietary Fiber 0.56 g 27.07%
Sugars 2.52 g %
Protein 2.15g 51.65%
Vitamin A 0.42IU% Vitamin C 0.0mg%
Calcium 48.35mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, semi-sweet chocolate chips