Yogurt Panna Cottas with Honey


Recipe.com
190 mins (prep 180)
8 ingredients
6 servings
Thick and creamy Greek-style yogurt contains bacteria cultures that may aid in digestion and strengthen the immune system. As an homage to her Greek heritage, Marisa Churchill uses it as the base for her tangy, low-fat panna cottas.

Categories:  low-fat , desserts , low-fat-desserts , greek-yogurt-dishes , healthy-cooking , greek-cuisine , pudding-and-custard , italian-cuisine , european-cuisine , italian-desserts , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (62.94 g)
Servings 6
Amount per Serving
Calories 86.32 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 3.33%
Saturated Fat 0.22g 6.74%
Trans Fat 0.0 %
Cholesterol 1.63mg 3.27%
Sodium 80.43mg 20.11%
Total Carbohydrate 19.16g 38.32%
Dietary Fiber 0.01 g 0.24%
Sugars 19.12 g %
Protein 2.42g 29.05%
Vitamin A 19.19IU% Vitamin C 0.43mg%
Calcium 48.55mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free milk, plain greek yogurt, red grapes
 

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