Yogurt-Poppy Seed Dressing

10 mins (prep 10)
4 ingredients
makes 1 cup
Yogurt and honey replace the oil and sugar typically found in this classic for a healthful, here-and-now dressing. We prefer Greek yogurt for its thick, rich flavor, but plain yogurt can be substituted for a thinner dressing.   This recipe goes with Strawberry-Pineapple Iceberg Wedges

Categories:  5-ingredients-or-less , make--ahead , entertaining , southern-living , kid--friendly , american , family , salad-dressings , quick , summer , spring , quick~easy ,
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Serving Size (37.38 g)
Servings 1
Amount per Serving
Calories 104.62 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 1.79%
Saturated Fat 0.13g 0.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.91mg 0.08%
Total Carbohydrate 25.16g 8.39%
Dietary Fiber 0.61 g 2.42%
Sugars 24.37 g %
Protein 0.59g 1.18%
Vitamin A 0.0IU% Vitamin C 0.18mg%
Calcium 42.04mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, greek, or, fresh lemon juice