Yogurt


ucook
20 mins (prep 15, cooking 5)
3 ingredients
makes 1 pintt


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (305.93 g)
Servings 1
Amount per Serving
Calories 1181.85 Calories from Fat 161.1
% Daily Value *
Total Fat 17.9g 27.54%
Saturated Fat 10.86g 54.31%
Trans Fat 0.0g %
Cholesterol 207.0mg 69.0%
Sodium 1564.36mg 65.18%
Total Carbohydrate 150.66g 50.22%
Dietary Fiber 0.22 g 0.87%
Sugars 148.97 g %
Protein 103.18g 206.36%
Vitamin A 602.98IU% Vitamin C 17.1mg%
Calcium 3566.1mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
powdered milk
 

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