Yogurt Waffles

30 mins (prep 10, cooking 20)
9 ingredients
8 servings
First breakfast after vaca plans weren't spoiled just because the milk was -- I used non-fat vanilla yogurt and ended up w/delicious, crispy on the outside, soft and fluffy on the inside, none left-to-freeze waffles. I am sure any yogurt will work - not just the one I listed and the addition of cinnamon is because it helps to regulate our blood-sugar -- plus the taste just works. I also like that there is no oil except to prep the waffle iron.

Categories:  toddler-friendly , pancakes-and-waffles , <-30-mins , kid-friendly , north-american , american , breakfast , egg , eggs~dairy , time-to-make ,
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Serving Size (33.86 g)
Servings 8
Amount per Serving
Calories 121.26 Calories from Fat 19.17
% Daily Value *
Total Fat 2.13g 26.18%
Saturated Fat 0.26g 10.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 346.08mg 115.36%
Total Carbohydrate 23.8g 63.47%
Dietary Fiber 2.6 g 83.31%
Sugars 2.48 g %
Protein 2.57g 41.13%
Vitamin A 11.38IU% Vitamin C 0.14mg%
Calcium 149.34mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla yogurt