Yorkshire Parkin

70 mins (prep 10, cooking 60)
11 ingredients
1 servings
Remember, remember the fifth of NovemberGunpowder, treason and plot.I cannot think of a reason why gunpowder, treasonShould ever be forgot.Parkin is a ginger bread type food that is traditionally eaten on bonfire (Guy Fawkes) night in Yorkshire. It's good at any other time during autumn or winter as well though!

Categories:  holiday , european , easy , <-4-hours , vegetarian , english , time-to-make , dessert ,
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Serving Size (764.8 g)
Servings 1
Amount per Serving
Calories 2939.09 Calories from Fat 1205.46
% Daily Value *
Total Fat 133.94g 206.06%
Saturated Fat 50.92g 254.58%
Trans Fat 0.0g %
Cholesterol 118.75mg 39.58%
Sodium 1931.58mg 80.48%
Total Carbohydrate 420.58g 140.19%
Dietary Fiber 9.76 g 39.04%
Sugars 223.79 g %
Protein 22.96g 45.91%
Vitamin A 15.34IU% Vitamin C 0.2mg%
Calcium 399.6mg% Iron 17.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
golden syrup, pinch salt, ground ginger