You Will Get Better Soup


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
4-6 servings
This is a cold remedy and really works! From the NY Times. Cheese is optional, if you really feel yucky.

Categories:  <-60-mins , low-sat.-fat , comfort-food , taste~mood , equipment , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (360.5 g)
Servings 4
Amount per Serving
Calories 129.6 Calories from Fat 38.88
% Daily Value *
Total Fat 4.32g 26.58%
Saturated Fat 1.16g 23.11%
Trans Fat 0.0g %
Cholesterol 10.8mg 14.4%
Sodium 514.8mg 85.8%
Total Carbohydrate 12.71g 16.94%
Dietary Fiber 0.0 g 0.0%
Sugars 5.69 g %
Protein 9.07g 72.58%
Vitamin A 10.8IU% Vitamin C 0.72mg%
Calcium 10.8mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, dried thyme
 

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