Younger Healthier You Smoothieeee


Food.com
5 mins (prep 5)
10 ingredients
1-2 servings
This recipe calls for Green Vibrance which is a powerhouse of good things for you body. Green Magma is an other product thats good. green foods contains enzymes, high concentrations of protein, antioxidants including carotenes, vitamin C and iron. They are also abundant in trace minerals. Trace minerals are believed to enhance the immune system. Containing some or all of the following wheatgrass, chlorophyll, blue-green algae, Spirulina, Chlorella, Dulse, Kelp, Spinach, Alfalfa, Barley Grass, WheatGrass Barley and other Green Foods. Great for on the run. Make and take this quick breakfast on the road!

Categories:  technique , seasonal , 3-steps-or-less , breakfast , smoothies , quick , equipment , spring , tropical-fruits , served-cold , easy , small-appliance , american , bananas , number-of-servings , vegetarian , <-15-mins , for-1-or-2 , fruit , north-american , taste~mood , beverages , no-cook , time-to-make , 5-ingredients-or-less , sweet , presentation , to-go... , berries ,
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Ingredients

Nutrition

Serving Size (272.38 g)
Servings 1
Amount per Serving
Calories 611.53 Calories from Fat 108.72
% Daily Value *
Total Fat 12.08g 18.59%
Saturated Fat 1.37g 6.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 617.58mg 25.73%
Total Carbohydrate 125.84g 41.95%
Dietary Fiber 17.48 g 69.91%
Sugars 35.43 g %
Protein 13.21g 26.42%
Vitamin A 2041.58IU% Vitamin C 83.62mg%
Calcium 600.42mg% Iron 35.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen
 

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