Your Own Blended Pork Sausage and Fried Eggs

food network
25 mins (prep 5, cooking 20)
10 ingredients
4 to 6 servings

Categories:  salty , sausage , eggs , skillet , meat , pork , cheese , brunch ,
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Serving Size (43.73 g)
Servings 4
Amount per Serving
Calories 211.49 Calories from Fat 104.04
% Daily Value *
Total Fat 11.56g 71.12%
Saturated Fat 4.45g 89.0%
Trans Fat 0.26g %
Cholesterol 15.9mg 21.2%
Sodium 219.58mg 36.6%
Total Carbohydrate 22.93g 30.57%
Dietary Fiber 2.24 g 35.78%
Sugars 2.37 g %
Protein 4.36g 34.91%
Vitamin A 606.49IU% Vitamin C 0.82mg%
Calcium 71.52mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pork, grated parmesan


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