Yucatan - Style Chicken and Vegetable Soup


Food.com
40 mins (prep 15, cooking 25)
16 ingredients
8 servings
A spicier version of chicken vegetable soup. Even better the next day. You might want to start with 1 chipotle for the heat factor. Wash hands after handling. Chipotles in adobo sauce are in the Mexican food section and leftover freezes well.

Categories:  <-60-mins , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (207.43 g)
Servings 8
Amount per Serving
Calories 296.12 Calories from Fat 149.49
% Daily Value *
Total Fat 16.61g 204.41%
Saturated Fat 5.03g 201.4%
Trans Fat 0.0g %
Cholesterol 115.84mg 308.89%
Sodium 1687.57mg 562.52%
Total Carbohydrate 5.66g 15.09%
Dietary Fiber 0.67 g 21.33%
Sugars 3.49 g %
Protein 29.5g 471.94%
Vitamin A 333.17IU% Vitamin C 10.97mg%
Calcium 80.98mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium carrots, coarsely chopped, chopped cooked chicken, medium zucchini, chopped fresh cilantro, chopped fresh cilantro
 

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