Yucatecan Rice Salad

14 mins (prep 7, cooking 7)
13 ingredients
4 servings (serving size: 3/4 cup)
Yucatecan cuisine combines Spanish, Mexican, and Caribbean flavors. In this spicy recipe, an authentic combination of turmeric, black beans, and olives accompanies the rice. Serve with lemon wedges, if desired.

Categories:  oxmoor-house , low-cholesterol , rice~grains , beans , quick , salads ,
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Serving Size (106.41 g)
Servings 4
Amount per Serving
Calories 177.52 Calories from Fat 88.38
% Daily Value *
Total Fat 9.82g 60.43%
Saturated Fat 1.48g 29.53%
Trans Fat 0.0g %
Cholesterol 0.79mg 1.05%
Sodium 589.57mg 98.26%
Total Carbohydrate 20.82g 27.75%
Dietary Fiber 2.26 g 36.11%
Sugars 0.8 g %
Protein 2.25g 17.96%
Vitamin A 147.97IU% Vitamin C 0.0mg%
Calcium 24.14mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turmeric, chopped fresh cilantro, lemon wedges