Yucatecan-Style Pork

540 mins (prep 30)
19 ingredients
makes 8 to 10 servings
Cochinita pibil A popular dish in the Yucat´n, where it is traditionally cooked in a pit, cochinita pibil may be the most tender, flavorful pork preparation on the planet. Some of its subtle earthiness is imparted by the banana leaves that envelop the meat while it's cooking. The leaves aren't meant to be eaten, though.

Categories:  central~south-american ,
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Serving Size (12.65 g)
Servings 8
Amount per Serving
Calories 9.14 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 6.48%
Saturated Fat 0.08g 3.05%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.81%
Sodium 1677.79mg 559.26%
Total Carbohydrate 1.04g 2.77%
Dietary Fiber 0.11 g 3.58%
Sugars 0.05 g %
Protein 0.26g 4.16%
Vitamin A 8.26IU% Vitamin C 0.75mg%
Calcium 10.39mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder, fresh, whole allspice, dried oregano, or, frozen banana, a, grinder, an, special equipment, warm, accompaniments, or, salsa