Yucca With Garlic Sauce (Yuca Con Mojo)


Food.com
55 mins (prep 15, cooking 40)
8 ingredients
4-6 servings
This is a staple of Cuba and of course, now of Miami. When you are preparing this recipe be sure to remove any "woody" parts from the center. You can use the frozen yucca or cassava, in place of the fresh. Just follow the package directions but add salt and lime juice to either.

Categories:  side-dish , <-60-mins , served-hot , beginner-cook , equipment , caribbean , low-cholesterol , easy , inexpensive , vegetarian , central-american , healthy-2 , stove-top , pasta,-rice-and-grains , cuban , north-american , taste~mood , free-of... , low-in... , time-to-make , egg-free , low-protein , presentation , grains , lactose-free , healthy , savory ,
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Ingredients

Nutrition

Serving Size (37.53 g)
Servings 4
Amount per Serving
Calories 268.15 Calories from Fat 266.4
% Daily Value *
Total Fat 29.6g 182.14%
Saturated Fat 4.09g 81.75%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1164.1mg 194.02%
Total Carbohydrate 1.49g 1.98%
Dietary Fiber 0.09 g 1.51%
Sugars 0.05 g %
Protein 0.29g 2.29%
Vitamin A 0.41IU% Vitamin C 1.4mg%
Calcium 9.16mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yucca root, fresh lemon juice
 

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