Yukon Gold Scallion Smashers


Food.com
50 mins (prep 10, cooking 40)
6 ingredients
4-6 servings
From the Diamond Shamrock Employee Cookbook, a really tasty potato recipe.

Categories:  side-dish , <-60-mins , 3-steps-or-less , comfort-food , taste~mood , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , easy , potato , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (45.29 g)
Servings 4
Amount per Serving
Calories 222.14 Calories from Fat 123.57
% Daily Value *
Total Fat 13.73g 84.49%
Saturated Fat 8.68g 173.53%
Trans Fat 0.48g %
Cholesterol 52.5mg 70.0%
Sodium 250.2mg 41.7%
Total Carbohydrate 14.71g 19.61%
Dietary Fiber 0.0 g 0.0%
Sugars 14.71 g %
Protein 10.42g 83.33%
Vitamin A 422.1IU% Vitamin C 1.71mg%
Calcium 358.75mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, salt and pepper
 

Comments